Travis Bridges

This will be the third experience in 7 years where I’ve gained up to 60 of an initial 113 pounds and lost it.
…- This time,:
***My Best thus far life lesson pulled the Worse out of me literally.
The lesson was necessary and apart of the process for me to discover the foundation of certain personality traits and behavior. Although very intense, I’m grateful to have survived emotionally and psychologically with the worst damage being a few more pounds to conquer for the final time. Failing 7 times and getting up 8 is the success story of every victory.
Weight loss and almost every other emotional struggle is linked to traumas. These traumas are necessary to discover or address in order to heal and or recover from many emotional or mental health disorders.

~T. Bridges, 2020